Blast away unwanted fat with Denise Austin’s SHRINK YOUR 5 FAT ZONES. Denise uses her favorite fat burning cardio exercises to target-tone trouble zones on your back, arms, belly, thighs and butt. Each workout is 10 minutes and delivers maximum calorie-burning results. When you’re short on time, get in what you can, and for optimal results, do all 5 Fat Zones for a total-body fat-burning workout that you’ll love!
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Warm-Up | 04:11 | Season Only | |
| 2 | Back | 10:39 | Season Only | |
| 3 | Arms | 10:30 | Season Only | |
| 4 | Belly | 10:29 | Season Only | |
| 5 | Thighs | 10:43 | Season Only | |
| 6 | Butt | 10:25 | Season Only | |
| 7 | Cooldown | 04:36 | Season Only |
