Whether just beginning or ready to take your fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time.
Episodes
Title
Time
Price
1
Warm-up
05:37
Season Only
2
Cardio Crush 1
20:04
Season Only
3
Cardio Crush 2
15:34
Season Only
4
Cardio Crush 3
10:11
Season Only
5
Cool Down
03:45
Season Only
6
Bonus Cast Interviews
07:00
Season Only
Trailer
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