Eight-minute high-intensity workouts combine the elements needed to maximize calorie burn for a body-blasting workout while sculpting your abs, butt, arms and legs.
| Title | Time | Price | ||
|---|---|---|---|---|
| 1 | Warm Up | 08:38 | Season Only | |
| 2 | Abs | 08:10 | Season Only | |
| 3 | Butt | 07:59 | Season Only | |
| 4 | Legs | 08:14 | Season Only | |
| 5 | Arms | 08:24 | Season Only | |
| 6 | Total Body | 08:15 | Season Only | |
| 7 | Cool Down | 08:17 | Season Only |
